Understanding The Contentment Continuum is critical to achieving your goals for 2023 and beyond The following is excerpts from my book Heyday-how to make every day the best day of your life. This chapter speaks to the fact that we need to be thoughtful about our...
Competing in business is often compared to running a race. It’s a good analogy, and it dovetails with the fact that in sports, there are two kinds of races: sprints and marathons. In a sprint, the race is short. The goal is to run full speed until you cross the finish...
